Rooibos Tea



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Rooibos, or Aspalathus linearis, is a broom-like member of the plant family Fabaceae that grows in South Africa’s fynbos biome. The leaves are used to make a herbal tea that is called rooibos, bush tea, red tea, or redbush tea.

The main nutritional benefit of rooibos tea lies in its rich antioxidant content and it being a source of some unique polyphenols, including aspalathin. These protective plant compounds help protect against the free radical damage that leads to conditions like diabetes, heart disease and potentially cancer. Is with anti-inflammatory properties that help to reduce inflammation and feelings of aches and pains. The anti-spasmodic compounds in rooibos tea can also help to alleviate abdominal pain such as stomach cramps by activating potassium ions throughout the body

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