Sunflower Seeds Kernels

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Studies found that consumption of seeds — including sunflower seeds — was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses. other Health Benefits of Sunflower Seed Kernels include Reduces Inflammation, Helps in Improving Heart Health, Helps in Weight Loss, Supports Immune System Function, Good for Your Skin, Promote Healthy Blood Sugar Levels, Boosts Brain Function and Helps Reduce the Risk of Cancer.

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