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Here are some of the health benefits of blessed thistle herb ¹ ²:
– Digestive Health: Blessed thistle is used to treat various digestive issues, including indigestion, gas, and bloating.
– Stimulates Appetite: It can stimulate appetite in people who are struggling to eat.
– Liver Health: It is used to cleanse the liver and stimulate the production of bile.
– Breastfeeding: It is believed to stimulate the production and quality of breast milk.
– Menstruation: It may help alleviate symptoms associated with menstruation, such as cramps, headaches, and brain fog.
– Skin: It has antimicrobial, anti-inflammatory, and antimicrobial actions that can benefit the skin.
– Anti-Inflammatory: It has anti-inflammatory properties that can help reduce the risk of diseases such as cancer, heart disease, and dementia.
– Antimicrobial: It may help the body fight against dangerous microbes and bacteria.
– Diuretic: It can stimulate the production of urine and increase the flow and frequency of urination.

Blessed thistle herb is considered safe when used as a tea, but it can cause stomach upset, nausea, and vomiting if consumed in excess. It should be avoided in people with inflammatory bowel diseases like Crohn’s disease and ulcerative colitis. Additionally, it may cause an allergy in some people, especially those who are allergic to plants of the Asteraceae/Compositae family. It is recommended to consult with a healthcare professional before using blessed thistle herb for any health benefits.

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